I am a specialist Physiotherapist with over 15 years NHS experience who has been running Pilates classes in the local area for the last 10 years.

Using my experience in treating both antenatal and post-natal ladies I have set up some specific Physio-Led Pilates sessions.

These will offer advice and guidance both before and after giving birth which will enable you to look after yourself during this exciting time.

Pelvic Health offering pilates in Frimley and Woking.